Book an appointment

29/03/24 - I have space for in person and online clients.

To get in touch, fill out the form below. Or to book your free initial call click here.

Email me: info@embracingemotions.co.uk

Text / WhatsApp / call me: 07842 618794 if you call, please leave a voicemail, otherwise I will not respond. I am often in sessions.

Further details on initial sessions, including information on fees, can be found here. I aim to respond within 7 working days, but sometimes I may take longer. If I ever don’t respond then please send your message through again.

What will happen next?

After getting in touch I will ask you to fill out a client details form so that I can learn more about you and how I can help. We’ll find a time for your first session and we’ll arrange your weekly slot. Therapy sessions occur weekly and are 50 minutes per session, although deviations from this are sometimes arranged, say if you need a shorter or longer weekly session or bi-weekly sessions. If you want to speed up the process, the client details form can be found by clicking the button below - just fill it out and email it back to me at info@embracingemotions.co.uk.

How long will I need sessions for?

This really depends on what you are coming to therapy about. I recommend a minimum of 6 sessions. This is so that we know each other a bit better and we can understand and work through what is going on for you. Most people have therapy for longer. I have worked with some clients for over a year. Embracing Emotions’ door is always open; for example if you’ve had some sessions and a while later feel like you’d benefit from some more, you’re welcome to come back. People return to counselling at various points in their lives. Sometimes we need a top up - therapists do the same, similarly to how dentists see dentists and doctors see doctors. Your mental health is important.